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Red Split Lentils

India is the world’s biggest producer and consumer of lentils. Lentils typically are served at every meal with steamed rice or bread. They are mainly cultivated in North of the country.
Apart from a high level of proteins, lentils also contain dietary fibre, vitamin B1, and minerals. That’s why Health magazine has selected lentils as one of the five healthiest foods and they have added advantage of cooking quickly.